Power Yoga with Baron Baptiste 3-Disc DVD Set “Make yourself a light,” says the Buddha, but in my yoga video Baron Baptiste guides me into upward-facing dog pose, tells me to inhale, and says, “The Buddha says, Make yourself light.” I breathe deep, hold the pose, and dammit, I'm a lost soul here: Am I to become light or a light? Each one is hard enough to become by itself, especially for me, here and now, in up-dog thinking to myself,
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The Practice & the Monkey Mind
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Power Yoga with Baron Baptiste 3-Disc DVD Set “Make yourself a light,” says the Buddha, but in my yoga video Baron Baptiste guides me into upward-facing dog pose, tells me to inhale, and says, “The Buddha says, Make yourself light.” I breathe deep, hold the pose, and dammit, I'm a lost soul here: Am I to become light or a light? Each one is hard enough to become by itself, especially for me, here and now, in up-dog thinking to myself,